【視聴数 3258】
【チャンネル名 Global Triathlon Network】
【タグ GTN,Global Triathlon Network,triathlon,Triathlon (Sport),tri,ironman,Sports,swimbikerun,triathlon training,triathlon skills,iron man,tri bike,triathlete,swimming,cycling,running,training,skills,coaching,ፕ27,಄,ቿ,की,ꔳ,ᠫ】
Money is best… i bought 15k bike and saved 2 hours in ironman.. .
I would say for me the most affordable thing to do for my next half. Iron Man is to improve my running. My typical run per mile is in 7 minute and because of lack of doing brick workout. I was at 13 minutes per mile period yeah, I can save an hour or more on the running.