【視聴数 41037】
【チャンネル名 Van Girl Yuka】
【タグ van girl yuka,mtb girl,bcpov,female mtb riders,mtb,mtb couple,mtb trail riding,van life,full time mtb rider,van life couple,mtb van life,mtb vlog,van life vlog,travel vlog,female van lifer,trail reviews,bc trails,NOBL wheel,trailforks,santa cruz,bronson,mtb bike,enduro mtb,fox mtb,bike packing,bikepack,recovering,injured,1 st ride,first ride,second ride,sumas mountain,adventure,trailwork】
Yes
First
dont quit
I did the same with witches 🧙♀️
Nice to see you back on the bike. After my accident (Shoulder Tossy 3, RockwoodV) on 03.09. like 3 month ago, I gained 100% movement back but still biking is not possible, cannot even sleep on my shoulder. I guess I am afraid to crash,, Not sure when I am back.. I love to bike in muddy snow trails as well but not in my actual situation. After my last big crash in 2020 needed like 1 year to fix my mental barrier until I was able to bike my usual tracks (DH+Enduro) in the bikepark Wish you all the best
Don’t quit, just rein it in a little. Have fun but don’t go crazy with risky stuff.
ゆかさん、完全復活までお大事にしてくださいね!これからも楽しみにしてます。いつかまた日本に走りに来てください!
You left your license plate in at 5:45. Should probably remove that bit
After breaking my wrist, I found a good way to stretch it out. I held a baseball bat by the grip and let the weight of it twist my wrist. I would turn it back and forth, up and down, and side to side. Hope this makes sense and I hope it helps. 🙏
ラジオ体操わらったw
this reminds me of when i broke my clavicle. After that accident i was be severals months with facing the psychological trauma until it disappears.
Glad to see you back out there! Meditation has made a big difference in my life and has done a lot to heal my mind and heart! ❤️
I find nothing gets me over the psychological effects of a crash like getting out and riding. I’ve been riding since 1993, and you’d better believe I’ve had some injuries. I’ve broken lots of bones, but the worst psyche damage came from landing on my face. I was lucky, nothing broken, nothing dislocated, just lots of bruising and swelling. It could have been much worse than it was, and that’s what bothers me. I crashed again on my first ride back but went out again the next day and the day after that. I didn’t have time for another ride for several weeks but got in on a group ride with 17 other fun loving mountain bikers Thanksgiving morning. It was awesome. Getting out with the group did wonders for me. I forgot all about my crash and just had fun. Maybe Yuka should try getting in on a group ride too. Just don’t go with the jump trail crowd. Something a bit more mellow might be in order.
Brilliant! I can so relate to all your emotions about mtb 🤘🏼🤙🏼🙏🏼
I do downhill mt. biking but I take it easy. I avoid big jumps. It’s like when I snowboard. No jumps. I’m just there to flow. You could still ride, just stop going big.
日本のbmxコミュニティにおいて問題だった、「始めたばかりの子供に親が無理させた結果怪我をしてしまう」というのは
彼らの基礎的な練習を学べる環境が少ないから起きたこと。
MTBはbmxと違って、路面もセクションも種類が多いから、初めて行ったトレイルやフィーチャーに適応しないといけない。
それが魅力でもあり、怪我につながりうる。
だからこそ基礎の練習の重要度が高い。
だけど毎日続けないとバニーホップやマニュアルなどの基礎の技術って腕が落ちてしまう。
下手になったときってめちゃくちゃ凹むよね。。。
でも体は絶対に全盛期だったときを覚えている。ベストのパフォーマンスが出なくても、
一番楽しかったときの感覚はすぐに取り戻せるはず!
これからも応援しています!
You know that YouTube channel Kyle and April. I suspect you’ve met them. April is progressing with some good coaching from Kyle. I’m thinking you need some jump coaching. When I see you jump, I feel that you’re not in control. It looks like you’re just helpless and going for the ride, rather than controlling the bike in the air. As a BMXer, I learned to do tricks in the air, which gave me more control when jumping. I have tried to teach myself rollerblading and snowboarding, but I could only get so far due to bad habits. Then I took lessons, and it took me to the next level of expertise because there were many things I was doing wrong, but could not figure out on my own.
I shattered my tibial plateu in an mtb crash. 3 surgeries, 6 weeks in a wheelchair, 6 weeks with a walker, 6 weeks using a cane and multiple rehab sessions later, I got back on the bike after 8 months. Part of what drove the rehab process was the goal of riding again. Without that, settling for just “walking” would have resulted in a lesser recovery. Getting back in the woods makes me feel whole again, but it takes a while to regain the confidence to ride technical or fast sections in a relaxed state.
I stopped mountain biking after breaking ribs. Too old to be in long recovery and missing out on rock climbing or surfing or anything else. No regrets.
Welcome back Yuka!. Yes “think before send “😊